テレワークやオンライン授業が継続されている今だからこそ、
集中して体調管理をしてみるのもいいかもしれません
ただしご自身の体調に異変があったり、
不安を感じる際は直ちに中止してください
私は休暇を使って挑戦してみたのですが
特に3日目と4日目が空腹で生産性が落ちてしまい、
平常時だと支障があったと思います
7日間を終え、スープの味も好きだったことから
食べすぎた時、生活リズムが乱れた時に備え
冷凍庫に常備するようになりました🍅❤️
#トマト缶
#簡単レシピ
#作り置き
#短期ダイエット
参考
Quick & Simple | 7-Day Fat Burning tasty Soup Diet Recipe easy to make
I’ve always been curious about the fat-burning soup diet.
With telework and online classes continuing to be a thing of the past, it’s a good time to be a part of it.
It might be a good idea to focus on it.
However, if you have any physical problems or If you feel insecure, stop immediately.
I tried it over the vacations.
The third and fourth days I was hungry and unproductive.
I think it would have been an obstacle under normal circumstances.
After 7 days, I still like the taste of the soup and it has become a dish I eat on a daily basis.
In case I overeat or my daily rhythm is disturbed.
I have started keeping them in my freezer🍅❤️
reference
